What to do when your IBS Flares up

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2 Responses

  1. Tina Filbert says:

    young living’s digize essential oil, one drop on or under the tongue stops the paralyzing cramps. a real rescue in an attack.

  1. July 28, 2017

    […] I have been tested and know that I am not sensitive to gluten (in fact, dry toast is one of the few things I CAN eat when I get an upset tummy).  I like sourdough bread, and I enjoy baking bread, so I figured that I would take the plunge and […]

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