Tagged: low-fat

Cauliflower "Rice" 0

Cauliflower “Rice”

This is the best way to make a healthy rice-like substitute from cauliflower.  Taste and texture are amazingly similar with this method.  A low carb lifestyle is being adopted and recommended more and more by doctors and health gurus, which explains...

Cream Cheese Icing-001 0

Light Carrot Cake

This recipe is a lightened-up version of a favorite old recipe, and I have been making both for many years (depending on whether or not I was dieting or not).  Truthfully, I have been on and off of diets for...

4-Cinnamon-Sugar Grapefruit-003 3

Warm Cinnamon-Sugar Grapefruit

We had my favorite breakfast this morning: warmed grapefruit with cinnamon and sugar (well, Splenda actually), and scrambled eggs with spinach and feta cheese.  Now, I’ve had people give me funny looks when I ask them if they’ve ever eaten...

4-Sugar Free Macaroons-003 0

Sugar Free Coconut Macaroons

These easy macaroons are light and airy and taste sweet, but use Splenda and Erythritol powder instead of sugar.  I also subbed ground almonds for the small amount of flour called for in my original recipe, and cut down the...

Deb's Hearty Muffins 0

Deb’s Hearty Muffins

Deb’s Hearty Muffins servings:Makes 12 Ingredients 1 heaping cup whole wheat flour 1 cup oatmeal 1 cup chopped walnuts or pecans (toasted first is best) 1 cup raisins 1/2 tsp salt 1 tsp baking powder 1 tsp baking soda 1...

Healthy Strawberry Banana Muffins 0

Healthy Strawberry Banana Muffins

Healthy Strawberry Banana Muffins Makes: 12 muffins Ingredients 1 ¾ cups flour (I use 1 cup whole wheat and ¾ cup white) 1 ½  tsp baking powder ½ tsp salt ½ cup honey (or substitute ½ cup brown sugar) 2...

light strawberry choc chip muffins 1

Strawberry Chocolate Chip Muffins

After making the Blueberry Banana muffins the other day, I was on a roll.   Those were probably the best fat-free muffins I have ever made.  But………….I wasn’t completely happy with the texture and so I want to play with...

1

Blueberry Banana Muffins

It’s been about 2 months since we started watching our weight, and we finally have been hit by the craving for baking.  We both are bad – if it is there, even if it is hiding in the freezer, it...